Tonight is a time for me to sit in my room with kitties, to relax and to meditate. I don't do this often enough anymore, it used to be more of a habit in the evening after dinner to take some time to be quiet. Quiet is my soul's food. With so many things demanding my attention, it's nice to slow down and have a date with my soul. Even though I have listened to the album many times, I never thought to listen to Marc Gunn's Heart's Ease as a meditation CD. Not all the songs are super quiet or super slow, maybe that's why I never tried it before. But tonight it seemed like the thing to do. Accompanied by the cool breeze after a summer rain, it is the perfect way to end the day. The flame of a single votive and a small stick of Japanese incense complete the mood for me.

I really love this CD, it has a variety of moods. From sweet melancholy to joy among flowers, the tunes take me on a magical journey each time I listen to it. My intention was to bring a little bit more calm into my day, but I have found a smile as well as I contemplate while listening to Wildflowers of Party Field. There is a feeling that wells up from deep within that music can tap into for me, and this album tosses pebbles into that well until I feel the ripples calming the chaos and setting my mind at rest. Marc Gunn is really a wizard, and his magic dances from his fingers, through the strings of his autoharp and out into the world. There's no other way to adequately describe this album.

As an autoharpist, it is an inspiration. As a Reiki Master it is the perfect accompaniment to my practice. As a lover of fantasy, it ignites my imagination until my mind starts to travel to Hobbiton and beyond. It was a lovely addition to my CD collection, and one that I will surely treasure for years to come. It can be yours too, just buy Heart's Ease: Instrumental Autoharp Music by Marc Gunn from CD Baby. Do it, I dare ya.

Beth Hansen-Buth is a folk music enthusiast. She plays Autoharp, 5 string Kantele, and is taking up the Mountain Dulcimer. Her blog, Strum Pluck & Drone, started with her visual arts and now follow her musical explorations. Music is life.